It is also due to our body’s changing ability to produce and absorb vitamins and minerals.Ĭheck out our guide to vitamin D for people aged over 65 to find out more about this topic. This is partly because of health risks associated with ageing. Whether you prefer to take Vitamin D Tablets, Vitamin D Chewy Gummies, or use a Vitamin D Spray– we have you covered!Īs we get older, our need for Vitamin D increases. Make sure you keep your vitamin D levels topped up with Holland & Barrett Vitamin D Supplements. When the darker nights arrive, it becomes all the more important as we usually make our vitamin D using sunshine. Vitamin D: a (sun) shining example of how important vitamins are for your body!įrom supporting strong and healthy bones to maintaining your immune system, vitamin D is very important for a huge number of functions in the body.
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